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Natural Awareness Retreat

Adirondack Retreat in Serene Setting

  • 5 hours
  • 150 US dollars
  • Bolton Conservation Club (56 Edgecomb Pond Road, Bolton, NY)

Service Description

This five hour retreat (2:30 PM - 7:30 PM) will assist you with finding ways to relax, be still, and calm your body and mind.  During this retreat you will learn and experience mindfulness/meditation techniques to settle your mind and body, engage in mindful movement and be taught the fundamentals of essential oils and their healing properties. Ten-minute chair massage will be available for those interested (encouraged and included in the cost)! There will be plenty of free-time to sit by the fire, explore the forest trails, or just bask in the fresh mountain air.

Upcoming Sessions

Contact Details

+ 518-793-4385

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