Savor the Joy
Ground Yourself for the Holiday Season!
- 120 US dollars$120
- Bolton Conservation Club (56 Edgecomb Pond Road, Bolton, NY)
This full-day retreat (9:30 AM - 4 PM) will assist you with finding ways to relax, be still, and calm your body and mind. During this retreat you will learn and experience mindfulness/meditation techniques to settle your mind and body, engage in mindful movement and be taught the fundamentals of essential oils and their healing properties. Ten-minute chair massage will be available for those interested (encouraged and included in the cost)! There will be plenty of free-time to sit by the fire, explore the forest trails, or just bask in the fresh mountain air.