top of page
Melissa Wilson, PMH NP BC, Adirondack Psychiatric NP Services, LLC
Certified in Mindfulness and Psychotherapy
This service is not available, please contact for more information.
Savor the Joy
Ground Yourself for the Holiday Season!
- 120 US dollars$120
- Bolton Conservation Club (56 Edgecomb Pond Road, Bolton, NY)
This full-day retreat (9:30 AM - 4 PM) will assist you with finding ways to relax, be still, and calm your body and mind. During this retreat you will learn and experience mindfulness/meditation techniques to settle your mind and body, engage in mindful movement and be taught the fundamentals of essential oils and their healing properties. Ten-minute chair massage will be available for those interested (encouraged and included in the cost)! There will be plenty of free-time to sit by the fire, explore the forest trails, or just bask in the fresh mountain air.
bottom of page